Posts tagged Fitness
What Fitness Instructors Need to Know About Mental Health and Eating Disorders

Buzz terms like self-care and self-love have taken hold in the fitness industry — at least, on a superficial level. As someone who used to gaze at #fitspo photos on Pinterest for hours to fuel my aggressive workout and nutrition routine, I’ve wondered for years about how the changing body-positive tide could coexist with the fitness industry.

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